Recovery resources for workplace injuries
This resource page is here to support your recovery from workplace injuries. You'll find downloadable self-help guides and contact details for trusted charities and organisations. These resources are designed to help you regain your well-being and confidently return to work.
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General resources
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Physical health resources
NHS resources
England
https://111.nhs.ukNorthern Ireland
https://www.nidirect.gov.uk/campaigns/illnesses-and-conditionsScotland
https://www.nhs24.scotWales
https://111.wales.nhs.ukHow to contact NHS 111 if you have hearing problems or need help in another language
https://111.nhs.uk/Help/OtherWaysDental help
https://111.nhs.uk/guided-entry/dental-helpGetting a prescription or medicines information
https://111.nhs.uk/guided-entry/medicines-helpHow to get help with an existing medical condition
https://111.nhs.uk/guided-entry/existing-medical-helpWhen to call 999
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-call-999 -
Mental health resources
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Downloadable guides
- Your rehabilitation journey (4.9 MB/pdf)
- Rehabilitation benefits (232.6 KB/pdf)
- Hand therapy desensitisation treatment (2.3 MB/pdf)
- Managing back pain (3.5 MB/pdf)
- Maximise your post surgery recovery (1.6 MB/pdf)
- Pain management (2.8 MB/pdf)
- Pain self-assessment (139.6 KB/pdf)
- Psychological self-management (3.6 MB/pdf)
- Sleep hygiene (3.0 MB/pdf)
