Covid-19: managing your own anxiety
In a time when the news and our social media feeds are dominated by headlines about Coronavirus (Covid-19) and global events, many are experiencing heightened levels of anxiety – a daunting and uncomfortable feeling for anyone.
If you suffer from anxiety and are finding it particularly difficult to cope at this time or generally you feel your mental wellbeing is being impacted by Covid-19 – this article aims to provide information and ideas to support you and boost your mental wellbeing during this challenging time.
For any further information, or questions on how Zurich can help, speak to your usual Zurich contact.
